Do you feel stressed, tired and angry? Do you take these feelings out on the people you love? Or do you bottle up these emotions and end up feeling overwhelmed and ready to explode?
This four week course is specifically designed to help you learn about managing these sometimes difficult feelings. We are only offering this course at our regional locations or online at this time.
During this course you will be encouraged to:
Click here to download a free tip-sheet
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Relationships Australia WA acknowledges the traditional custodians of the land and waters on which we live and work, and pays our respects to Elders past, present and future for they carry the cultural wisdom, the stories, the traditions and dreaming. With a commitment to reconciliation, we acknowledge the ongoing impact of past policies and practices, and commit our endeavours to creating a just society and sector that celebrates the ongoing resilience and self-determination of our first peoples and communities.