Express Yourself Assertively

This session looks at:

• difference between submissive, aggressive and assertive behaviours
• identifying how these impact on conflict 
• how assertive attitude/behaviours help conflict resolution
• using the assertive ‘I Statement’ to aid communication 
• standing up for ourselves in a positive manner.

What can you expect?

All our workshops and courses (face to face and online) are interactive small groups run by highly experienced facilitators.

We aim to ensure the learning environment is engaging and your active participation is needed. All participants are encouraged to ask questions in a safe, open, and non-judgemental learning environment.

Find out more on our What to Expect page.
 

Click here to download a free tip-sheet