Seeking and Keeping Your Next Relationship

What if we have never had a serious relationship? Whether it is getting past first base, our reluctance to commit, or our ability to ‘make things work’; the challenges can sometimes seem insurmountable. What underlies all of this? Maybe we feel that no-one is good enough or even that we are not. So, when you meet someone, how do you work towards building and maintaining a fulfilling and loving connection with another person?

This 8 week course invites you to reflect on these questions and the following topics:

• What keeps us single? Explore the origins of some of our challenges.
• Understanding our relationship to ourselves and how this is related to our relationships with others.
• Gaining self-awareness to empower our relationship choices.
• Exploring values as a way to influence our decisions.
• Cultivating love and maintaining intimacy.

This is a course specifically designed for people who are currently single.  The course is not for those still processing the emotion from more recent relationship breakdowns. We suggest 'Rebuilding After Separation' for those participants.

What can you expect?

All our workshops and courses (face to face and online) are interactive small groups run by highly experienced facilitators.

We aim to ensure the learning environment is engaging and your active participation is needed. All participants are encouraged to ask questions in a safe, open, and non-judgemental learning environment.

Find out more on our What to Expect page.