Rebuilding After Separation and Divorce

Rebuilding After Separation and Divorce
Rebuilding After Separation and Divorce

Course Summary

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

  • Fee
  • $150 per person
  • Concession fees available

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

We will look at the following:

  • the relationship breakdown process, stages of grief, rebuilding blocks 
  • denial and Fear: the tool for change, the Change Triangle
  • family of origin influences and adaptive behaviours and expectations
  • challenges of loneliness and new friendships
  • feelings of guilt/rejection and anger
  • self esteem, goal-setting and trust 
  • transition stages

The course is based on the book 'Rebuilding When Your Relationship Ends' by Dr Bruce Fisher, a copy of which is included in the cost of the course.

Due to the current COVID19 restrictions we have currently suspended our face-to-face courses and workshops while we develop other ways to deliver our service.

In the meantime we have put together some tips and advice taken from the 'Rebuilding After Separation and Divorce' course content to help offer support at this time. As a free resource, we encourage you to share this with your community.

Download the 'Rebuilding After Separation and Divorce' tip sheet here

Courses List

There are no courses currently scheduled.

Course Enquiry

contact

to enquire about any of our courses call
6164 0200

Counselling(08) 6164 0190
Mediation Services(08) 6164 0130
Family Relationship Centre(08) 6164 0300
Education Course Bookings(08) 6164 0200
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