Rebuilding After Separation and Divorce

Rebuilding After Separation and Divorce
Rebuilding After Separation and Divorce

Course Summary

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

  • Fee
  • $150 per person
  • Concession fees available

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

We will look at the following:

  • the relationship breakdown process, stages of grief, rebuilding blocks 
  • denial and Fear: the tool for change, the Change Triangle
  • family of origin influences and adaptive behaviours and expectations
  • challenges of loneliness and new friendships
  • feelings of guilt/rejection and anger
  • self esteem, goal-setting and trust 
  • transition stages

The course is based on the book 'Rebuilding When Your Relationship Ends' by Dr Bruce Fisher, a copy of which is included in the cost of the course.

Courses List

DateTimeLocationEnquiry
30 Oct, 6 Nov, 13 Nov, 20 Nov, 27 Nov, 4 Dec, 11 Dec, 18 Dec6:30 PM - 9:00 PMWest LeedervilleEnquire Now

Course Enquiry

contact

To book or enquire call
6164 0200

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