Understanding Angry Emotions

Understanding Angry Emotions

Course Summary

Rather than being a destructive force, anger can be our greatest ally. This session helps you understand anger and turn it to your advantage.

  • Fee
  • $30 per person
  • Concession fees available

We also look at:

  • identifying common patterns while feeling anger
  • understanding anger as a constructive power and learning the five fundamentals of anger
  • learning strategies for positive resolution of anger
  • ways to deal with other people’s anger.

This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.

To assist people during challenging times we have produced a tip-sheet taken from this course. Click here to download.

Please note: We have cancelled the Monday 13 June 2022 West Leederville workshop.

Upcoming Courses

There are no courses scheduled, to register your interest for upcoming courses please send us an enquiry.

Course Enquiry

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