Understanding Angry Emotions

Understanding Angry Emotions

Course Summary

Rather than being a destructive force, anger can be our greatest ally. This session helps you understand anger and turn it to your advantage.

  • Fee
  • $30 per person
  • Concession fees available

We also look at:

  • identifying common patterns while feeling anger
  • understanding anger as a constructive power and learning the five fundamentals of anger
  • learning strategies for positive resolution of anger
  • ways to deal with other people’s anger.

This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.

To assist people during challenging times we have produced a tip-sheet taken from this course. Click here to download.

Please note: We have cancelled the Monday 13 June 2022 West Leederville workshop.

Upcoming Courses

There are no courses scheduled, to register your interest for upcoming courses please send us an enquiry.

Course Enquiry

To contact your nearest branch call
1300 364 277
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Mediation Services(08) 6164 0130
Family Relationship Centre(08) 6164 0300
Education Course Bookings(08) 6164 0200

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