Rebuilding After Separation and Divorce

Rebuilding After Separation and Divorce

Rebuilding After Separation and Divorce

Course Summary

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

  • Fee
  • $150 per person
  • Concession fees available

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

We will look at the following:

  • the relationship breakdown process, stages of grief, rebuilding blocks 
  • denial and Fear: the tool for change, the Change Triangle
  • family of origin influences and adaptive behaviours and expectations
  • challenges of loneliness and new friendships
  • feelings of guilt/rejection and anger
  • self esteem, goal-setting and trust 
  • transition stages

The course is based on the book 'Rebuilding When Your Relationship Ends' by Dr Bruce Fisher, a copy of which is included in the cost of the course.

 

Courses List

Commencement DateDurationCourse Dates & TimesLocationEnquiryCourse Information
30th July 20208 WeekThursday, 30 Jul 6:30 PM - 9:00 PM
Thursday, 6 Aug 6:30 PM - 9:00 PM
Thursday, 13 Aug 6:30 PM - 9:00 PM
Thursday, 20 Aug 6:30 PM - 9:00 PM
Thursday, 27 Aug 6:30 PM - 9:00 PM
Thursday, 3 Sep 6:30 PM - 9:00 PM
Thursday, 10 Sep 6:30 PM - 9:00 PM
Thursday, 17 Sep 6:30 PM - 9:00 PM
West LeedervilleEnquire Nowdownload

Course Enquiry

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6164 0200

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