Mindfulness

Mindfulness
Mindfulness

Course Summary

Research has shown that mindfulness training helps you deal with stress better, improve your concentration, reduce obsessive thinking, and improve your psychological and physical well-being.

  • Fee
  • $30 per person
  • Concession fees available

Mindfulness helps you to live in the present moment and engage fully with what you are doing. This one night workshop gives you an experiential introduction to Mindfulness.

Courses List

DateTimeLocationEnquiry
21 Aug6:30 PM - 9:00 PMMandurahEnquire Now

Course Enquiry

contact

To book or enquire call
6164 0200

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