Healthy Self Esteem

Healthy Self Esteem
Healthy Self Esteem

Course Summary

Healthy self esteem is the key to good health, both physical and emotional. It also helps strengthen relationships and promotes a consistently good emotional state in which people feel good about themselves.

  • Fee
  • $30 per person
  • Concession fees available

We will discuss in this session:

  • what constitutes healthy self esteem
  • factors that can increase and decrease self esteem
  • links between self esteem and the success of relationships and our work environment
  • strategies to increase and maintain healthy self esteem.

We encourage you to come to this session and start to learn some strategies to maintain healthy self esteem through change in attitude, language and behaviour.

Due to the current COVID19 situation, our courses are currently suspended while we explore alternative methods for course delivery.

Courses List

There are no courses currently scheduled.

Course Enquiry


To book or enquire call
6164 0200

Please complete the form below.