4families have a range of upcoming free parenting programs to support parents and caregivers living in the Great Southern.
Mindful Moments in May
As part of the City of Albanys All 4 Toddlers May program, they'll be presenting three Mindful Moments sessions.
These short sessions will showcase the Australian Childhood Foundation’s Bringing Up Great Kids program. This is a mindful, respectful and reflective program that builds parent confidence and connection. It aims to promote positive, nurturing and respectful relationships which lead to better health and wellbeing outcomes for our kids (and it’s pretty good for us too).
Each session will briefly focus on a topic from the program and will include some take home information and resources. The full 6 week program will be run by 4families in August 2021.
Session 1, Wednesday 12 May - You first
How do we care for ourselves? How do we parent and why?
Session 2, Wednesday 19 May - Emotions
What they look like, why we see them and how to manage them.
Session 3, Wednesday 26 May - Connection
How to nurture and grow our relationships with our children
Where: Small meeting room at Albany Leisure and Aquatic Centre, 52-70 Barker Rd, Centennial Park
Cost: FREE. Creche provided by ALAC please contact the centre for details.
RSVP: Bookings essential. Please contact Relationships Australia Albany on 6164 0530.
This is a series of 6 FREE workshops promoting parenting skills for parents and caregivers living in the Great Southern.
Participants will experience and learn about the following topics through the use of video examples and graphics:
Group Facilitators Rishenda Goodwin and Annie Arnold will provide a safe and supportive learning environment one Wednesday per month 12:45pm – 2:45pm at the Relationships Australia WA Albany branch.
Please note that families with children yet to crawl are welcome to bring children into the workshop if no other care arrangements can be made. Limited crèche facilities may be available. Please speak to a facilitator to confirm.
12 May - Cyber safety
9 June - Stress Management and Mindful Parenting
14 July - Communicating with Children
11 August - The Power of Play
Registration is essential and numbers are limited. Please contact Relationships Australia Albany on 6164 0530 to register your interest.
These free parenting programs is funded under the Families and Communities Program by the Australian Government Department of Social Services.
4families is a free service that provides whatever support families and carers need, linking them to a variety of services to reduce family stress and enable children and young people to reach their full potential. The service is available to people living in Albany, Bunbury, Busselton, Cockburn, Kwinana, Mandurah, Manjimup, Margaret River or Rockingham.
We can provide:
- counselling and emotional support
- information and referrals
- home-based family support
- workshops, seminars and groups
- community development activities
- support for grandparents and carers
Find out more by clicking here.